Mr. Li, who lives near Ruijing, was invited by a friend on Wednesday and had a seafood hot pot outside. Late in the night, his toes were red, swollen and stinging. The next day, Mr. Li went to Xiamen Qianpu Hospital for examination and found that the blood uric acid was significantly higher and it was the onset of gout. Liao Langming, chief physician of the Department of Internal Medicine at Qianpu Hospital, said: Gout is closely related to diet. In particular, excessive intake of foods with high purine content can easily lead to the onset and recurrence of gout. When people eat hot pot, they often love to eat animal organs, beef and mutton, shrimp, crab, bean products, etc., these foods are very high levels of purine substances, the amount of purine absorbed in a hot pot down is much higher than the normal diet. Some people, after eating hot pot ingredients, drank a higher soup containing purine, which is more likely to cause gout. Dr. Liao Langming reminded that gout is difficult to cure. The best way to prevent and control gout is to eat less or not to eat high-purine foods. People with known high levels of uric acid are best not to eat seafood such as crabs and shellfish, as well as soy products such as soy products and meat. Really want to eat hot pot, you can choose a variety of vegetables and freshwater fish as hot pot material.
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