Green vegetables have become an indispensable food for people on the table. Some dieters often use green vegetables as their staple food. However, experts have warned that some common vegetables are light-sensitive vegetables. If they are eaten in excess, direct sunlight will harm the skin and may even cause dermatitis! Some very common vegetables have photosensitivity. After a person eats these vegetables, when the photosensitizing substance in the body reaches a certain concentration, after exposure to sunlight, it can easily lead to metabolic disorders of photosensitive substances and induce solar dermatitis of plants. People with strong allergies may experience symptoms in the sun for half an hour or even more than 10 minutes. Non-allergic people may also have dermatitis after two or three hours of sun exposure. The symptoms are erythema, papules, and edema on the skin, and skin ulcers and erosion in severe cases. If the person who responds lighter can avoid the sunlight, it can be restored in about one week. However, if the symptoms are serious, he or she should go to the hospital promptly. Which vegetables need embankments? At present, the more common view is that celery, lettuce, rape, spinach, leeks, mushrooms, fungus, Chinese cabbage, etc., have a strong photosensitivity, and exposure to the sun after eating is more likely to cause solar dermatitis. In order to be healthy, fruits and vegetables are indispensable. The following vegetables are the best in vegetables: potato: Rich in vitamin C, rich in starch and protein. Green beans: Rich in protein and minerals, it can prevent gastrointestinal discomfort. Shaocai: Rich in vitamin C, good for the stomach. (Shaocai, also known as yellow bud white, yellow sprouts, Tianjin cabbage or Shandong cabbage.) eggplant: Sugar, protein and a variety of vitamins have the effect of clearing away heat and intestines. Corn: Can help digestion, prevent constipation, reduce blood fat. Fungus: Can effectively inhibit cancer cells and lower cholesterol. Zodiac: Rich in vitamin B, vitamin C, can prevent colds. (The zucchini, also known as the gourd, is a variant of melon, native to southern China.) broccoli: Rich in vitamins and iron and calcium, it can prevent anemia and cancer. tomato: Rich in vitamins and iron, calcium, magnesium and other minerals, can fight cancer and prevent heart disease. Bell Pepper: Rich in vitamin C, it has the effect of beauty, soothing nervous tension and increasing appetite. Mushrooms are the world's largest edible fungus. Mushrooms are composed of two parts, the mycelium and the fruiting body. The mycelium is the vegetative organ and the fruiting body is the reproductive organ. Mushrooms are different from plants. Plants can perform photosynthesis, but mushrooms cannot. Mushrooms are fungi and can be divided into large fungi and small fungi (including epiphytic fungi). Mushrooms have as many as 36,000 species and germinate hyphae from mature spores. High Yield King Oyster Mushroom Spawn King Oyster Spawn,Oyster Mushroom Grain Spawn,King Oyster Mushroom Spores,High Yield King Oyster Mushroom Spawn Shandong Qihe Biotechnolegy Co.,ltd. , https://www.qihebio.com