The woman's body is very delicate, not all things are suitable for us to eat, what is not suitable for women to eat on an empty stomach in the morning?

Three foods that should not be eaten in the morning:

1, avoid drinking a lot of cold drinks:

A large difference in temperature can strongly stimulate the gastrointestinal tract, leading to sudden contractures.

2, avoid fasting bananas:

In addition to potassium in sleep aids, bananas also contain large amounts of magnesium. If eaten on an empty stomach, the amount of magnesium in the blood will suddenly increase, and magnesium is one of the sensitive elements that affect heart function.

3, avoid fasting to eat pineapple:

Pineapple contains strong enzymes. Eating on an empty stomach will hurt the stomach. Its nutrients must be absorbed better after eating.

Tip: Do not drink vinegar or garlic on an empty stomach in the morning. Fasting and drinking vinegar can cause excessive stomach acid and hurt the stomach; while allicin can cause irritation to the gastric mucosa and intestinal wall, causing stomach cramps.

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