Many foods are kidney "masters", but also pure natural, kidney and kidney effect is higher. So what are these foods? Today Xiao Bian recommend 9 kinds of pure natural kidney ingredients, and recommend some kidney recipes, hurry to see below! Damage the bad habits of the kidneys Kidney fear: big fish, too much protein Protein is an essential nutrient for the human body. It is appropriate to attach importance to protein intake, but this does not mean that "the more protein foods, the better." A healthy diet is sufficient to supplement the daily needs of the protein through a balanced diet. But nowadays, many people in the workplace are often entertained. They have a lot of fish and cause excessive protein intake. Director Shi Wei reminded that long-term high protein intake will increase the burden on the kidneys and even make the kidneys “overloaded†for a long time. People with impaired renal function must have stricter control over protein intake. They must consult a nephrologist and prepare a diet under the guidance of a nutritionist. In addition, to remind everyone: Protein is not limited to eggs, milk, all kinds of meat, seafood and beans contain high protein. When you are keen on eating high-protein foods, or blindly replenishing high-protein nutritional supplements, be careful not to exhaust your kidneys. Kidney fears: every day old fire soup, a lot of purines Cantonese people “have no soupâ€, and they love to drink bowls of old soup. Old fire soups are generally full of meat and are served for two or three hours. For a long time, a large amount of purine will dissolve into the broth. Regular consumption of old purine soup with high purine concentration can cause uric acid to accumulate in the blood and increase uric acid levels, which can easily lead to gout and kidney damage. Another kind of "infant kidney" diet is a large number of seafood beer, because of some of the ingredients rich in seafood under the influence of beer, will greatly increase the human blood uric acid content, induce gout and gouty nephropathy. Three kidneys afraid: diet is salty, moisture is not easy to discharge Ninety-five percent of the salt in our diet is metabolized by the kidneys. Eating salty, the burden on the kidneys naturally increases. In addition, the sodium in the salt makes it difficult for the body's water to drain, which further increases the burden on the kidneys and leads to a decrease in kidney function. At the same time, eating too much salt can cause blood pressure to rise and the kidney's blood can not maintain normal flow, thereby inducing kidney disease. It is recommended that the daily salt intake be controlled within 6 grams. Our mission: To protect the health of ear, throat and nose with medical frontier knowledge and technological innovation. Migraine Reliever, Head Massager, Eye Massager, Neck Massager Ningbo Jiamai Internet Technology CO., Ltd. , https://www.jmcuhyd.com
Our vision: Leader in several niche markets of Otolaryngology.
Our values: Change, Enterprising, Share