What will lead to stomach acid? 1, fried food Deep-fried food is the only food that is recognized by the public and causes acid reflux. This food is also often associated with heartburn. Heartburn is a type of chest pain caused by acid reflux back to the esophagus. 2, pepper Capsaicin can cause an increase in gastric acid secretion. Gastric acid can cause gallbladder contraction, which can cause sphincter spasm in the biliary tract. It can cause difficulty in bile discharge and induce cholecystitis, biliary colic, and pancreatitis. People with bad stomachs do not want to eat spicy foods. Eating such foods will have a feeling of heartburn. If you like to eat, you can eat mild green peppers. 3, tomato Tomatoes are very acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too much tomatoes will cause pantothenic acid, heartburn and other symptoms. The same is true for tomato sauce made with tomato. 4, citrus juice Citrus juice is an acidic drink that interferes with the digestive system, causing sensitive nerve fever, and symptoms such as stomach acid. If it is an empty stomach, it can cause abdominal pain. 5, wine Beer, red wine, and alcoholic beverages cause acid reflux. The acidity of many alcoholic beverages is not very strong. However, alcohol relaxes the valve (connected to the stomach) at the bottom of the esophagus, causing acid reflux. Try to stop drinking, or just drink a cocktail or a glass of red wine each day. Be sure to avoid the acidic beverages that make up the cocktail, such as orange juice and soda. 6, mint Mint will relax the esophageal sphincter, which is an important cause of stomach acid. Mint hurt the stomach, not only to eat less mint, but also to eat a variety of foods containing mint, such as drinking less mint tea, less chewing mints, mint chewing gum, etc. 7, nuts Eating nuts before going to bed can lead to acid reflux. Nuts are rich in unsaturated fatty acids that are good for health. However, both saturated and unsaturated fatty acids can easily cause gastric acid reflux. Before going to bed, eat as little or no cashew nuts, walnuts and peanuts as possible. 8, chocolate The bad news for chocolate lovers: Chocolate seems to be more likely to cause acid reflux than other foods, and yes, it is three times more likely than other foods: Chocolate contains caffeine and other stimulants, such as theobromine, which causes acid reflux; Chocolate's high fat can also cause backflow; chocolate is also rich in cocoa, and cocoa can also cause acid reflux. In theory, dark chocolate is not as bad as high-fat white chocolate, but let's face it - all chocolate can cause this problem. 9, soda Soda and other carbonated beverages are the culprit behind acid reflux. Soda water has a damaging effect on the fontanelles, so it is easy to increase the chance of acid reflux. Carbonated drinks also tend to cause increased stomach pressure. In addition, some carbonated beverages also contain caffeine, which affects sleep. 10, coffee Coffee is food that cannot be eaten by people who have stomach. Coffee stimulates the stomach and causes excessive acid secretion, which is also easy to hurt the stomach. In particular, people who have stomach ulcers and heartburn symptoms should drink less coffee. Caffeinated beverages also need to drink less. 11, high-fat dairy products All high-fat foods cause acid reflux. If you have serious problems with acid reflux, and you are a cheese lover, then you'd better endure it. You can use a little cheese as a seasoning, but do not eat as the main ingredient. 12, greasy food High-fat foods, including ice cream, biscuits, and cheeseburgers, tend to cause relaxation in the fontanelles and are more prone to gastric acid reflux. Greasy foods contain a lot of calories, are not easily digested, and can block the absorption of nutrients, and are foods that patients with stomach problems need to completely eliminate. 13, fat Fat can cause acid reflux, whether it is beef, pork or lamb, because the fat will stay in the stomach for a long time, thereby increasing the chance of acid reflux. Try to get rid of fat, try to eat lean meat, you can solve it once a week. Xiner Walnut,Delicious Walnuts,Walnut Inshell,Raw Walnuts Inner Mongolia Hengxintonghui Supply Chain Management Services Co.,LTD , https://www.hxthfood.com