In the autumn, many Ami people breathed a sigh of relief: no longer worry about sunscreen. As everyone knows, the soft autumn sun does not mean that the invasion of ultraviolet rays on the skin does not exist. In fact, sun protection is a defense against ultraviolet rays, and this is also the “work†that cannot be done all year round. Apply whitening cream Apply a whitening cream to the face before going out, apply it sooner or later, then massage the face to promote facial metabolism and accelerate whitening. It is best to choose a whitening cream with high-efficiency ingredients. Wear sun protection tools 20 minutes before going out, evenly apply sunscreen on the face, but also need to prepare sunglasses, sun umbrellas, etc. to strengthen the sunscreen, away from ultraviolet light. External and internal water supply In vitro hydration can choose to have a sedative effect of the spray or mask, to a large extent ease the sun damaged skin, the body replenishment can drink plenty of water to add water, so as not to severe skin dehydration. Eat more vitamin C fruit Eat more fruits containing vitamin C, such as pomegranate, kiwi, strawberry, citrus, etc. Lemon is rich in vitamin C, can promote metabolism, delay aging, freckle, fine pores, soften the stratum corneum, has a strong nursing role, at the same time Can also enhance the skin's ability to resist sun, in addition, the tomato is the best sunscreen food, cooked better than raw. Often eat soy products Soybean isoflavones are a kind of phytoestrogen. They have antioxidant capacity and are indispensable for women to maintain vitality and luster and delicate skin. Tofu and soymilk are better choices. Therefore, we must also pay attention to the sunshine in the autumn. Oh, the sun is still in urgent need, otherwise the skin will be sunburned. Neck Brace,Cervical Collar,Neck Collar Brace,Cervical Brace Hebei Dingli Medical Apparatus and Instrument Co., LTD , https://www.dinglimed.com