â—† do not eat breakfast Hazard: Seriously hurts the stomach, making it impossible for you to work energetically, but it is also easy to “get oldâ€. Among the 7,000 men and women who were recently studied in a foreign university, the mortality rate of those who did not eat breakfast was found to be as high as 40%. Another university found in a study of 80-90 year-olds that one of the things they have in common is to eat a hearty breakfast every day. â—† Dinner is too rich Hazard: In the evening, the insulin level in the blood is the peak of the day. Insulin can convert blood sugar into fat. North is condensed on the abdominal wall of the blood vessel wall. Dinner is too full, and over time, people become obese. At the same time, a hearty dinner with a long duration>usually long, will also destroy the body's normal biological clock, and it will make people suffer from insomnia. â—† Drinking coffee harm: 1, reduce the pregnancy rate. Each sex drink a cup of coffee, the pregnancy rate may drop by 50; 2, easy to suffer from heart disease. Coffee contains high concentrations of caffeine, which can alter heart function and increase cholesterol in blood vessels. 3, reduce work efficiency. â—† excessive consumption of alcohol Hazard: A large number or frequent drinking will cause liver poisoning and inflammation, swelling, affecting the reproductive and urinary system. â—†Smoking after meals Hazard: Make it easier for harmful substances in the smoke to enter the body. After taking a cigarette after a meal, the amount of poisoning is greater than the sum of ten cigarettes. Because after eating, the gastrointestinal motility is strengthened and the blood circulation is accelerated. At this time, the body's ability to absorb smoke is “best possible.†The toxic substances in the smoke are more likely to enter the human body than usual, thus further weighing on human health. Degree of damage. â—†Insulation cup tea Hazard: Destruction of vitamins, massive exudation of tannic acid and theophylline. Tea contains a lot of tannic acid, theophylline, tea scented oil and a variety of vitamins. It is more appropriate to use about 80 degrees of water to brewing. If you use tea cups to soak tea in high-temperature water for a long time, it is like boiling water with micro-water. It will destroy all the vitamins in the tea, and the tea sesame oil will volatilize. The tannic acid and theophylline will seep out. This not only reduces the nutritional value of tea, promotes tea fragrance, but also increases harmful substances. â—†Feast from raw food Hazard: Causes a variety of parasitic diseases. Salmon, geoduck, squid, mullet, sashimi, snakes, turtles, crabs, etc., are among the top choices for business dinners where there is a high probability of parasites and pathogens, plus chefs are pursuing The taste is delicious and the cooking is often not enough. It is easy for you to get sick from the mouth when you are having a good time. â—† Fruit is the staple food Hazard: Causes the body to lack protein and other substances, nutritional imbalance, and even cause disease. Many people in the office really need the nutrients in the fruits to resolve the diseases caused by poor digestion, increased blood lipids, and vascular sclerosis caused by long-term sit-in work. However, fruit can not be a staple food. Because fruits contain multiple vitamins and sugars, they lack the proteins and trace elements that the body needs. â—† eating too fast Hazard: Aggravates the stomach burden and causes obesity. Many office family lunches were eaten in a hurry. Eating too fast, food is not available >to fully chewed, is not conducive to the initial digestion of food and saliva amylase in the mouth, increase the burden on the stomach; chewing time is too short, the vagus nerve is still in excessive excitement, and in the long run, it is easy to obesity due to excessive appetite . â—† insufficient drinking water Hazard: Causes brain aging; Induces cerebrovascular and cardiovascular diseases; Affects renal metabolic functions. When working at the office, the family members are very concentrated in their work and are prone to forgetting to drink water, causing insufficient water supply in the body. The reduction of water in the body, the increase of blood concentration and thickening of the blood, can easily lead to thrombosis, induce cerebrovascular and cardiovascular diseases, and affect the function of kidney metabolism. From the herbal extraction,we also have a range of Health Product,from Sexual Health, Anti-Cancer & immune support,Herbal Slimming,sleeping & Relax,detox & digestive.all are natural remedy.more safe and good effectivity. Anti-Cancer,Health Product,Health Supplements,Anti-Cancer Pharmaceutical,Male tonic,Sex stamina Chengdu Jingke Trading Co., Ltd. , https://www.jkherb.com