When the holidays are gathering together, people always love to eat some dried fruit, such as sunflower seeds, watermelon seeds and pumpkin seeds. Different seeds not only have different flavors but also have certain health benefits. Such as sunflower seeds contain vitamin E, have anti-aging effects; watermelon seeds have beneficial lungs, intestines, hemostatic effect; pumpkin seeds contain up to 50% fat, also contains protein, urease, vitamin A, B, C and other nutrients. However, after a continuous overdose of seeds, there are often tongue swelling, abdominal discomfort, indigestion, etc., which are called "seeds disease."

1, tongue symptoms:

The amount of disposable melon seeds is too much, and the duration is too long. The friction between the melon seeds and the tip of the tongue is aggravated, which can cause swelling, pain, swelling, and blood bubbles in the tip of the tongue. Under normal circumstances, the tip of the tongue tissue has a certain degree of wear resistance, but if it exceeds the capacity of the tip of the tongue, the symptoms will appear, especially in the winter, it is relatively dry, people easily get angry, but also the above symptoms, a small number of serious Even when they talk or eat, they are affected.

2, gastrointestinal symptoms:

There are too many melon seeds and a large amount of saliva and gastric juice are consumed, which affects the digestion of normal foods and causes indigestion and other diseases during or after the holiday season. The main reason is that the air continues to enter the gastrointestinal tract with the melon seeds, causing flatulence in the gastrointestinal tract and causing abdominal discomfort such as belching, bloating, abdominal pain, and attractive scent of the melon seeds, which constantly stimulates gallbladder contraction. Abdominal pain.

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