Lettuce is a food that everyone is familiar with, salad lettuce, fried lettuce slices are home cooking on the table. Lettuce is not only nutritious, but also has some medicinal value. Modern medicine believes that lettuce is rich in sugar, vitamin C and calcium, phosphorus, iron and other ingredients. Each 500 g of lettuce contains about 12 mg of iron, which is basically the same as that of spinach. The vitamin C content of lettuce leaves is 15 times higher than that of stems, so do not discard lettuce leaves. It is worth mentioning that lettuce juice is also very useful. The white slurry after the breakage of lettuce stems has a soothing effect on hypnosis. The juice of lettuce also increases the secretion of gastric juice, bile and digestive enzymes, and stimulates the motility of the gastrointestinal smooth muscle, which can increase appetite and help digestion and pass the stool. The lettuce has a low sugar content but contains high levels of niacin. Niacin is considered an activator of insulin. Therefore, lettuce is very suitable for diabetics. At the same time, lettuce water is high in moisture and low in calories, which can ease hunger and achieve weight loss. Chinese medicine believes that lettuce is bitter, slightly cold, and beneficial to the effects of five internal organs, meridians, open chests, qi, strong bones, tone, white teeth, eyesight, through milk, urine, and detoxification. It can be used for hematuria , urination, maternal lactation, hypertension and hyperlipidemia. Although lettuce is good, it cannot be eaten too much. Lethargic bitter cold, where spleen and stomach Deficiency, should not eat. People with eye diseases should not eat lettuce. Halal Empty Capsule Size 00,Empty Gelatin Halal Capsule,Halal Empty Gelatin Capsule,Halal Gelatin Capsule Empty Ningbo Jiangnan Capsule Co., Ltd. , https://www.jncapsule.com