After the fall, the rain gradually decreases, and the air humidity falls below the limit required by people's life (relative humidity 70%). As a result, the weather is dry and the vegetation is getting dry. Autumn dryness hurts Jin and sees dryness. Dryness is the main gas in autumn, and it is a yang evil. The diseases that it causes are dry (early autumn) and cool dry (late autumn). In early autumn, there is still summer heat. With fine and dry weather, the climate is dry. At this time, the dryness of the infection is dry, and the main damage is yin, which damages the body's body fluids. The symptoms are dry skin, chapped eyes, red tongue, less fluid, dry hair, red urine, and dry stool. , Oropharyngeal and throat, chest pain, dry cough, less phlegm, blood stained sputum, and even fever to high fever. Qiuzao causes coughing for a long time, it is difficult to cure, and it makes life frightening. Therefore, people call the autumn dryness "Autumn Tiger." So, what kind of foods should we choose to prevent the “Autumn Tiger†wounding? First, we should drink more water. Drink at least 1000 ml of water daily; drink porridge, light tea, vegetable soup, soy milk, juice, etc. Second, we should eat more fruit. Eat 1 to 2 pears (Sydonia or Pear), watermelon, bananas, mangosteen and other cool fruits every day. Third, we should eat some food that is hot, steamed, and yin. Such as radish, cleon, horseshoe, tomato, tofu, water chestnuts, lotus root, honey and fresh seasonal fruits and vegetables, lean meat, fungus, duck, eel, herring, eel, yellow croaker, abalone, eel, white fungus, lily , laver, lotus seeds, citrus aurantium, walnuts, ebony, sesame and so on. In addition, in the autumn life, it is necessary to combine work and rest and maintain adequate sleep. Arthroscopy Drape,Knee Arthroscopy Drape,Disposable Knee Arthroscopy Drape,Disposable Knee Arthroscopy Surgical Drape Xinxiang Huaxi Sanitary Materials Co., Ltd. , https://www.huaximedical.com