Zongzi is a commonly used traditional Chinese herbal medicine for nourishing liver and kidney. Its color is bright red and its taste is sweet and sweet. Modern medical research confirmed that it contains beet pulp, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, and vitamin B1. Vitamin B2 and calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients, has a role in promoting hematopoietic function, but also anti-aging, anti-mutagenic, anti-tumor, anti-fatty liver and hypoglycemic effects.

In life, many people like to use medlars to soak water, soup or porridge, but in fact, due to factors such as water temperature and soaking time, only some of the useful ingredients in the dumplings can be released into water or soup. Moreover, LBP is a kind of proteoglycan, and if it is heated and extracted with boiled water, it will denature it and cause a decrease in its efficacy.

Therefore, from the point of view of eating methods, direct chewing to eat wolfberry fruit will have more sufficient absorption of nutrients, which is more conducive to the health effects. However, when chewing, it should be noted that the amount of food should not be too much, otherwise it is easy to nourish excessively, but it is not beneficial.

For example, direct chewing every day generally does not exceed 20 grams, if you want to play the role of treatment, you can eat 30 grams a day, but to eat in divided doses, each about 3 grams. If it is used to soak water or soup, it may also be eaten, but it should not be eaten all at once.

枸杞

Grilled squid

Raw materials: 1 squid, 12 gram oysters, soybean oil, onion, ginger, pepper, salt, monosodium glutamate.

practice:

1, the squid to internal organs, scales, washed, shredded onion, ginger mince;

2. Heat the oil pan and fry the squid pan until it is slightly browned. Add onion, ginger, salt, pepper, and water. Stir for a while.

3, into the dumplings and then burn for 10 minutes, add MSG to eat.

Cuisine features: wolfberry can prevent arteriosclerosis, squid contains less fat, and is conducive to weight loss.

Leek porridge

Raw materials: 2 tablespoons of wolfberry fruit, 1 bowl of rice, 6 cups of water, 1 canola, and 1 tsp of salt.

practice:

1. Add rice to the deep pot, add water to boil, and take care to prevent overflow. Cook over 1 hour.

2. Wash the rapeseed, remove the root and put it in hot water with salt. Cut into 3-4cm long sections.

3, if the dumplings are fresh, soft, no need to deal with, if dry goods, must be soaked in warm water to make it soft.

4, porridge cooked, add salt, vegetables. Dumplings, cook it a little.

Oyster sauce

Raw materials: 500 grams of shrimp, 30 grams of medlar.

practice:

1. Wash the dumplings, half of which is decocted with boiling water, and extract 15 ml of wolfberry fruit juice concentrate. The other half is placed in a small bowl and steamed on the cage.

2. Choose a large river shrimp, cut shrimp, wash and drain the water. Heat the wok, inject the vegetable oil, and cook until the Bacheng heat up. Put the shrimp twice in two, and fry until the shell is brittle. Use a colander to remove and drain off the oil.

3, the amount of residual oil in the pot, add diced green onion, ginger, sugar, cooking wine, salt, monosodium glutamate, wolfberry fruit juice and broth, boiled. After slightly thick, put the shrimp and cooked dumplings, turn a few, add sesame oil Serve.

Plant Extract

Product Name: Chamomile extract

English Name: Chamomile extract

Plant part used: Flowers

Active ingredient: apigenin

character; Brownish yellow powder

Specification: 10:1

CAS No.: 520-36-5

Efficacy: calm the mind, help digestion, improve skin and resist oxidation.


Function:

(1) Calming effect

The cooling effect of chamomile can treat fever. Its calming and soothing effect can resist allergy, relieve nervous tension, improve insomnia, soothe mental trauma, and improve allergic constitution;

(2) Antispasmodic and analgesic effects

Chamomile has anti spasm and analgesic effects (stomach pain, physiological pain, headache, muscle pain and toothache);

(3) Role of Gynecology

Chamomile can nourish uterus and ovary and improve pelvic inflammation;

(4) Role of digestion

Chamomile can improve digestion, regulate intestines and stomach, and eliminate flatulence;

(5) Role of skin

Chamomile Essential Oil can improve sensitive, dry and peeling skin and increase skin elasticity. It can also treat skin inflammation such as eczema, abscess and acne, promote wound healing, and has excellent effect on regulating sunburned and scalded skin.

Purslane Seed Extract, Chamomile Extract Powder, Morinda Root Extract

Xi'an Tian Guangyuan Biotech Co., Ltd. , https://www.tgybiotech.com