What fruits and vegetables can reduce the fire

Cold winter weather, dry climate, often make people feel dry nausea and discomfort, this time eating fruit to get fire is the best choice. What fruits and vegetables do you eat in the winter?

What is "fire"? According to Chinese medicine, "fire" is one of six kinks. It is a cause. It is divided into heart fire, liver fire, stomach fire, lung fire, kidney fire and so on. A "fire" word is ever-changing, not to eat a fruit can cure "hundred fire", there is stress.

fruit

Grapefruit, pear: cold and slightly acidic, in addition to heat, but also clear the lungs, for Hyperactivity cough spit sputum, throat pain and baby is very appropriate.

Fresh lotus seeds: raw can go to the heart of fire, heat Chufan, Yangxin.

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Persimmon cream: cool, sweet, clear on the heart and lungs, the baby's tongue sores have a therapeutic effect.

Carambola: It is most suitable for babies with cold, sweet and sour taste, clear heat and fluid, blazing fire, and mouth ulcers.

Mangosteen: It has the effect of reducing dryness, coolness, and heat, which makes mangosteen dry and hot. It is rich in protein and lipids and has a good nourishing effect on the body. It has a good nursed back effect on frailty, malnutrition, and illness.

Plum: Can clear the liver, diuresis.

vegetables

Cabbage: Slightly cold, with heat and annoyance, Lee's second role.

Celery: cold and cold, you can get rid of lung and stomach phlegm, easy to "get angry" baby eat good.

Lettuce: The micro-cold texture is crisp and tender, and the water has many effects. The efficacy is characterized by heat, smooth air and phlegm. Suitable for hot babies with stomach and stomach.

茭 白:Sexual cold is suitable for the baby who has heart-warming, thirst-quenching, and dry urine symptoms. It has the effect of clearing heat and detoxifying.

Lotus root: the nature of cold, the best raw or wolfberry juice, the effect is to heat fluid, lungs and cough, if the pear juice and uniform with the effect of better.

Eggplant: cold and cool, you can heat and detoxify, to the easy to "get angry" when the baby does not use the method of cooking, you can use steamed eggplant method.

Lily: Slightly cold nature, with heat and lungs and cough, fever after the heat is not clear, sore throat, upset, thirst and other symptoms are curative.

Bitter gourd: Sexually cool, bitter, and diarrhea. The real fire is the bitter cold and hot food.

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