In the sweaty summer, I am afraid that nothing will make you refreshed and refreshed. The reporter conducted a large search in the supermarket and tried to find a suitable summer tea for summer drinking. If it was true, it really found a lot of good stuff. 1, bitter gourd Jieshu tea Cut the bitter gourd on the top, dig out the melon pods, put the green tea in it, hang it in a ventilated place to dry it, remove it, and chop and mix it with the tea. Take 10 grams of it into the cup and brew it with boiling water. Hours, can be frequently consumed. This side has the effect of clearing away heat and eliminating heat, and is suitable for heatstroke, feverish thirst, urination, etc. 2. Chrysanthemum Longjing Tea 10 grams of chrysanthemum, 5 grams of Longjing tea, and evenly placed in the cup, rushed into the boiling water, cover the bubble after 10 minutes Beverage Service. This side has the effect of evacuating wind and heat, clearing the liver and clearing the eyes, and has auxiliary therapeutic effects on early hypertension, chronic hepatitis, wind-heat headache, and conjunctivitis. 3, ginger salt tea 2 slices of ginger, 4 grams of salt, 6 grams of green tea, together into the cup with boiling water for 30 minutes after Beverage Service. This side has the effect of clearing away heat and moisturizing the stomach and stopping vomiting. It is suitable for thirsty drinks, stomach discomfort, heart trouble, and urination. 4, Sohe tea Perilla leaves, mint leaves, mulberry leaves, gentian, reed rhizome, and chrysanthemum equal parts were all finely ground to the appropriate amount of brewing tea. This side has detoxification, hurricane stagnation effect, suitable for exogenous wind-heat, heavier fever, evil cold, sore throat, thick yellow sputum. 5, mint tea 6 grams of mint, Codonopsis 10 grams, 30 grams of gypsum, Ephedra 3 grams, ginger 3, the above medicine was chopped, add water, amount, Jianzhi concoction, filtered to the residue on behalf of the tea Beverage Service. This side has a cool cooling surface, evacuation of wind and heat effect, suitable for summer fever headache, sore throat, cough uncomfortable, chest tightness and asthma. 6, double flower tea Honeysuckle 15 grams, 10 grams of white chrysanthemum, brewing tea with boiling water. This side has the effects of clearing away heat and toxins, removing heat and suppressing inflammation. It is suitable for influenza, irritability and acute enteritis. 7, Portulaca tea Fresh purslane 30 grams, 15 grams of pomegranate, first washed purslane and then steamed for 5 minutes, smashed juice and pomegranate skin add water and cook for 10 minutes, add sugar to drink. This side has the effects of anti-inflammatory, analgesic and anti-spasmodic. It can treat bacterial dysentery, acute gastroenteritis, acute appendicitis, functional uterine bleeding and so on. 8, Ruoxiang Perrin tea Patchouli, pelandin each 15 grams, add 4 to 5 cups of water, soak for half an hour, medium heat decoction for 15 minutes. Each serving half a cup, apply to chest tightness, anorexia or mild nasal congestion, or loose stools, tired tongue, there is Xiaoshi Huashi turbidity effect. Musk and Perrin contain volatile oils that promote gastric secretion, enhance digestion, and inhibit certain viruses and bacteria. 9, cassia tea 15 grams of cassia seed, 10 grams of Prunella vulgaris, cassia seed fry until slightly bulging, slightly aroma, let cool, break, Prunella cut fine, mixed brew boiling water, Beverage Service 10 minutes later. This side has the effect of clearing the liver and eyesight, laxativeness, and lowering blood pressure. It is suitable for hypertensive headaches, acute conjunctivitis, corneal ulcers, glaucoma, and constipation. 10, bamboo tea leaves Loquat leaves, fresh bamboo leaves, 20 grams of reed rhizome, washed and cut into coarse, add 500 ml of water into the pot, boiling for 15 minutes, to the residue filter juice, while hot, add a little sugar and salt to drink. This side has the effect of heat and fluid, cough and asthma, and it is suitable for fever cough, thick cough, less thirst, etc. It is also a good product for Qingshu. 11, Xuan Maigan orange tea Scrophularia, Ophiopogon 10 grams, Campanulaceae, licorice each 5 grams, the above drugs to cut the end of the rough, boiled offspring tea brewing. This side has the effect of moistening the lung, relieving cough and phlegm, and it is suitable for the deficiency of lung yin, throat itch, sputum, thirst, and throat. 12, Senate tea 15 grams of heterophylla, 10 grams of Dendrobium, 5 grams of Schisandra, cut the crude drug mentioned above, and use a boiled water to make tea. This side is beneficial to Sheng Jin, Yin Yin and antiperspirant effect, suitable for dry and dry tongue, fever, epigastric pain, diarrhea, less numbness, tongue light less moss and the elderly shortness of breath, fatigue, dizziness, heart palpitations, etc., for the summer Changyin The best product. 13, heatstroke herbal tea Onions, Perrin 10 grams, 5 grams of tea, boiling water for 15 minutes after the tea. This side has clearing away heat, turbidness and dampness, and it has a lot of work. Especially suitable for flu and mild "summer summer" (bitter summer), as the summer refreshing drink for the public. 14, chrysanthemum tea White chrysanthemum 5 grams, honeysuckle, licorice, tea amount, boiling water, cover and cover for 10 minutes to drink. This side has the power of spasm, heat, eyesight and anti-inflammatory detoxification. For wind-heat colds, headaches, dizziness, etc., especially for those with high blood pressure. The efficacy is mild and long-lasting, and children with lice can also be served, and the effect is also good. 15, mint reed flowers tea Mint 6 grams, 3 grams of tea, fresh reed 100 grams (wash and cut into sections). Take 1000ml of decocted water and boil, and peppermint with gauze for 5 minutes. Serve it by filtration. This side is cool, thirsty, refreshing, refreshing, not only on the heat injury and fluid consumption and lack of dry mouth, heart boredom are particularly suitable, also applies to sore throat, hoarse voice embolism. 16, lotus three fresh tea Fresh lotus leaves, fresh bamboo leaves, 50 grams of fresh mint, a little tea, add enough water to boiling for 10 minutes, filter, add honey, cold offspring tea. This party has the heat and heat, thirst, and detoxification. Long-term drinking can lower cholesterol and lower blood pressure. 17, jujube lentils tea Red dates, white lentils each 100 grams, 10 grams of black tea, add enough water to cook, cold when the tea. This side has a heat-reducing summer, qi and blood, spleen and dampness, can be long-term application. 18, light bamboo leaf tea Light bamboo 10 grams, 30 grams of chamae, 5 grams of green tea leaves, put a total of people in the thermos, into the boiling water for 15 minutes Serve. This side has the power of clearing heat and urinating urination, which can prevent heat fever. 19. Qingshu Mingmu Tea White chrysanthemum, cassia seed and wolfberry flower each 1 撮, Jianshui on behalf of the tea, there is heat Jieshu, Liver eyesight, laxative power. This tea has a scent of coffee and can be used for tea. Ordinary service can delay aging, eyesight fitness, and can reduce blood fat, lower blood pressure, enhance immunity, promising future. 20, Ophiopogon tea Take Ophiopogon japonicus, Codonopsis, North Adenophora, Polygonatum each 9 grams, Anemarrhena, plum, licorice each 6 grams, research into a rough end, add 50 grams of green tea, tea 1000 milliliters of water, when the tea after cooling. It is suitable for summer heatstroke drinking for diabetics. 21, corn mustard tea Take 60 grams of corn, 30 grams of green tea, 1000 milliliters of boiling water, and drink after cooling. Or fresh corn must be 100 grams, add 500 ml of water, boiling for 5 minutes, add 2 grams of green tea soaked, and take the juice 3 times a day, 1 to 2 doses daily. It is suitable for summer heatstroke drinking for diabetics. 22, malt hawthorn tea 50 grams coke malt, 15 grams coke hawthorn, add 5 cups of water and soak for half an hour, Jiantang take. This side is suitable for analgesia, loose stools, or high blood lipids in adults. In addition, it can also be consumed in children, but it is not suitable for breast-feeding women to take it (with mild rejuvenation). Malt contains amylase, vitamin B, lecithin, maltose; hawthorn contains malic acid, vitamin C, there are dilation of blood vessels, lower blood pressure, lowering blood lipids, both drugs have increased digestive enzymes, to help digestion. 23. Lily jujube tea Dried lily products 20 grams (or 50 grams of fresh lily), soak 4 hours, add boiling jujube 20, a little white sugar with the preparation of service. Suitable for lung and stomach yin deficiency, thirst and dry lips, insomnia or dry cough more than the residual heat after illness or patients with gout is particularly appropriate. There is nourishing yin and moistening the lungs, soothing and divine effect. Lily contains starch, protein, colchicine, jujube contains vitamin C, B1, carotene, nicotinic acid, etc., both drugs have the role of nourishing nerves. 24, chrysanthemum tea 20 grams of medlar, 15 grams of white chrysanthemum, add 4 to 5 cups of water, immersed in water for half an hour, or directly brewed with water. Suitable for dizziness, tinnitus. This party has the role of Pinggan Qianyang and Qingli head. Gardenia contains betaine, carotene, nicotinic acid, vitamin B, C, etc., have hypoglycemic, anti-fatty liver; white chrysanthemum can lower blood pressure, inhibition of certain bacteria, viruses. 25, green bean mint tea Mung bean 50 grams of water 5 cups, soak 4 hours, slow fire fry until mung bean blossom, another cup of boiling water after boiling, the mint leaves 15 grams, half a minute later away from the fire, Beverage, when the amount of juice and mung bean soup served with juice . This side is suitable for annoying thirst or sore throat, short urine, pruritus and so on. There is refreshing heat, detoxification hurricane role. Mung bean contains starch, protein, vitamin A, B1, B2; peppermint contains volatile oil (it should not be Jiufu), and it has antibacterial and antipruritic effects. 26, Su Ye Chen Pi Tea Basil leaves, dried tangerine peel 15 grams each, add 4 cups of water, soak for half an hour Jiantang Beverage Service, this party is suitable for feeling cold, cold headache after eating raw, nausea, loose stool, greasy tongue. There is the power to relieve summer heat and dampness, and to relieve qi in the atmosphere. Suye promotes sweat gland secretion and antipyretic effects, and enhances gastrointestinal peristalsis and secretion of digestive juice. Tangerine contains flavonoid glycosides and fatty acids, and has the function of exciting the heart and reducing capillary fragility. Both have antibacterial effects. 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