Nourishing and strong The oysters contain 18 kinds of amino acids, liver glycogen, B vitamins, taurine and calcium, phosphorus, iron, zinc and other nutrients, eaten can improve the body's immune system. Taurine contains taurine to lower blood pressure and lower blood pressure. In ancient Greek mythology, oysters are foods that represent love. From the perspective of Chinese medicine, oysters pass water, moisturize the lungs, and benefit kidney water. Western medicine has verified that it is one of the most zinc-containing natural foods (100 mg per 100 grams of quail meat), that is, eating only 2-3 Chinese herbs each day will provide you with the zinc you need throughout the day. The great value of zinc is reflected in its essential minerals in the male reproductive system. In particular, the number of sperm in men has dropped significantly in the last 50 years, and it is necessary to supplement enough zinc. Ningxin Cui Yuxi said in the "The Book of Food" that "Oyster meat does not sleep at night, and treatment is indeterminate." Regular consumption can reduce irritability, palpitations, insomnia, dizziness, and tinnitus caused by yin deficiency and impotence. The vitamins and minerals contained in oysters, especially selenium, can regulate nerves and stabilize emotions. Puzzle Brain The taurine, DHA, and EPA contained are important nutrients for intellectual development. The glycogen is a reserve form of energy in the human body and can improve the physical and mental activity of humans. In addition, pharmacological experiments showed that the use of oyster shells to increase the amount of zinc in the body can increase the ratio of zinc to cadmium in the body, help to improve and prevent high blood pressure, play a role in protecting the brain and brain. Yi Wei Sheng Jin Li Shizhen also said in the "Compendium of Materia Medica" that oysters "deal with meat", after drinking hangover, ... ... slide the skin, raw oyster shell phlegm soft, heat and dehumidification, only stop the heart and spleen and gas, phlegm, turbidity, disappearing "It's slightly cold and it has an acid-producing effect, so it's more beneficial to those who have too much stomach acid or who have stomach ulcers." Strong gluten bone "Shen Nong's Materia Medica" records "(Origin) long service, strong joints, killing evil spirits, prolong the year." The calcium content of oysters is close to that of milk, and the iron content is 21 times that of milk. After eating, it helps bones and teeth grow. Skin beauty Calcium in the oysters makes the skin smooth, copper makes the skin look good, and it looks particularly bloody; potassium treats dry skin and acne; vitamins also make the skin radiant and regulate the secretion of oil. Longevity Oysters are rich in nucleic acids, and nucleic acids play an important role in protein synthesis, which can delay skin aging and reduce the formation of wrinkles. With age, the body's ability to synthesize nucleic acids is gradually reduced and can only be ingested from food. The milk that people drink every day is obviously inferior to “submarine milk†in this respect. Dried Fruit,Freeze Dried Strawberries,Dehydrated Fruit,Dried Goji Berries Xi'an Gawen Biotechnology Co., Ltd , https://www.agolyn-bio.com