Foods that may aggravate rheumatoid arthritis symptoms 1. High-fat type: Fat can produce ketone body in the process of oxidation in the body, while too much ketone body has strong stimulatory effect on the joint, and it is not suitable for patients to eat high-fat foods such as milk, fat, etc. , cooking, burning soup should also be less oil. 2. Marine products: Patients should not eat more fish without scales and seafood, such as squid, loach, astragalus, kelp, sea cucumbers, marine fish, shrimp, etc., because of which contain uric acid, absorbed by the body, can form uric acid in the joints Crystallization of salt makes joints worse. 3. Over-acid, over-salty type: If peanuts, white wine, white sugar, and chicken, duck, fish, meat, eggs and other acidic food intake excessively exceed the normal pH value of the body, then the body pH value will be a partial bias. High, so that increased lactic acid secretion, and the consumption of a certain amount of calcium and magnesium ions in the body, and aggravate the symptoms. Similarly, if you eat salty foods such as pickles, salted eggs, salted fish, etc., will increase sodium ions in the body and increase the patient's symptoms. 4, drinks: drink less alcohol and coffee, tea and other beverages, pay attention to avoid passive smoking, no smoking, because it can exacerbate the deterioration of arthritis. 5, dessert categories: Eat less sweets, because of its sugar-prone to allergies, can increase the development of joint synovitis, easily lead to joint swelling and increased pain. 6, containing food Some legumes contain medium pudding, and no more than 3-5 times a week, such as lentils, peas, and natto. Other legumes contain a very small amount of poplin, such as red beans, mung beans, bean sprouts, and broad beans. Some dishes also contain medium pudding, such as asparagus, fungus, cauliflower, spinach and so on. The food contains a very high amount of Pulin: gravy, chicken broth, broth, viscera (including liver, kidney, pancreas), dried fish, yeast and so on. Minced meat, sausages, lamb's leg, ham; poultry: Goose, turkey, duck, salmon, etc. These foods also contain a high proportion of pramine, and patients suffering from gout can avoid it, otherwise they will not eat more than once a week. Horse Mackerel,horse mackerel fish,dried horse mackerel,Fresh Horse Mackerel Zhoushan Boda Aquatic Products Co.,Ltd , https://www.baida-aquatic.com