The Chinese New Year of the Dragon can be frozen in Guangzhou for five days. It was learned from the hospital yesterday that “Coldness” replaced traditional “Spring Festival disease” such as cold, fever, and acute gastroenteritis, and the patient rushed to the emergency department of the hospital.

With visiting relatives and tourist groups returning to the ear in succession, the peak of the holiday visit is present. The doctors reminded the public that they must pay attention to the changes in temperature, and try to stay as little as possible during the cold and wet weather. After shopping, do not forget to drink a glass of ginger to cool down.

Do not drink warm ginger water at night

“Cold and wet weather is best for the elderly and children do not want to go shopping in the evening to avoid the cold.” Experts suggest that if you feel cold and tight after shopping, you may wish to put ginger silk and ginger water in your meals.

Song Ping pointed out that the Spring Festival dinner diet partial fat glycerin, and eat more complex food, easy to indigestion, and then affected by wind and dampness evil invasion, more susceptible to illness. "Don't let the children eat too much and wear too warm," she said.

Song Ping pointed out that young parents worry that the cooling will freeze the child out of the disease and wrap the baby into a "silkworm cocoon." They don't know that if they wear too warmly, the child sweats a lot and is susceptible to illness.

The old man is exactly the opposite. Cold and wet weather will cause arthritis attacks. Therefore, elderly people with arthritis and low back and leg pain should wear clothing in a timely manner. It is best to wear kneepads during the day. At night, put a few pieces of ginger or cassia twig, leaves, and feet in hot water. Minutes.

The buffer period should regulate the stomach

As the holidays come to an end, experts suggest that we may use the current two days as a buffer adjustment period to focus on prevention and control of cold fever, indigestion and other festivals of "fatigue." In particular, citizens who live in the city for several days due to the weather can take advantage of the new round of cooling down before the attack, and step up their outdoor exercise. When vacationers go out to play, they have to be tired. It is important to have a good night's sleep and ensure physical strength.

People who have more entertainment during the Spring Festival, the two-day diet should be mainly light. Experts suggest that it can be used to drink sputum, such as hawthorn, wolfberry, atractylodes macrocephala, honokiol, jujube, ginger, etc., to play a role in the spleen, stagnation, cold.

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