Winter is a great time to eat grapefruit, but after the fruit of grapefruit is eaten, grapefruit skin can also play its wonderful effect. Grapefruit skin can also play a preventive and therapeutic effect in winter health. Let's take a look at the specific approach below!

One, honey grapefruit tea

1, grapefruit rubbing the skin with salt, remove the fruit wax and clean.

2, cut open the grapefruit skin will tick white clean.

3, grapefruit skin cut filaments, add a little salt, pickled, boiled bitter water, grapefruit pulp seeded into pieces.

4. In the pot, pour the grapefruit skin that has been caught with salt and pour the water.

5, clean pot, put the processed pulp, leather and rock sugar add water.

6, the fire boil medium and small fire brewing system, stir while stirring, until the pan viscous water dry.

Second, meat sauce buckle pomelo

1. Wash and shape the pomelo skin. Put salt in the palm of your hand for 15 minutes. Then pour it in flowing water for 20 minutes. Then pour the grapefruit skin with water for 10 minutes. (Chopsticks can be worn) , Then pick up the squeezed moisture.

2, pork meat pellets, ginger under the pan fried with stir-fry.

3, into the pomelo, and then put the amount of post Hou sauce, Dongguan sweet noodle stir fry on the plate

Third, the musk pomelo skin

1. Peel the skin of the grapefruit and cut it to remove the water.

2, ready pork and onion ginger garlic, garlic with the best garlic, so delicious and good-looking.

3, hot pot onion garlic, add a spoonful of lobster sauce, stir fry after adding grapefruit skin;

4, stir fry color uniformity, salt pan out on it.

Fourth, fried grapefruit skin

1. Clean the grapefruit, cut the outer skin and remove the floc. Leave a soft, white sponge in the middle and cut into thin slices. Dip in the boiling water to remove bitterness.

2, will ginger silk, garlic, dried peppers (according to personal taste), stir-fried oil (a little more oil), burst the fragrance after the increase of old pumping, pour water.

3. After the water is boiled, pour the pomelo peel that has been squeezed into the water, add salt water, dry it, and fry it.

Five, small fried grapefruit skin

1, pomelo skin scrape off the skin to dip into the water, remove and squeeze.

2, oil heat into the pepper pot explosion, add grapefruit skin stir fry, add appropriate amount of salt.

3, add garlic after discoloration, stir fry can be.

Six, candied grapefruit skin

1, remove the grapefruit skin, try not to take the white part;

2. Add sugar and marinate it overnight. After overnight curing, the skin becomes soft and liquid comes out;

3, into the pot, add some rock sugar, simmer;

4, boiled to thick, transparent grapefruit skin can be.

Seven, grapefruit skin

1, the grapefruit peel outside the layer of green cut, white sections, add water to boil 1-2 minutes, remove and let cool, squeeze dry water;

2, also from the pan, oil than the amount of cooking more, the pods burst look, even with the oil poured into the grapefruit skin, salt, soy sauce, soy sauce, sugar, pepper, fresh garlic, ginger, MSG Mix well (if it is too dry and add cold water), put it in a box and compress it. After refrigerating, it can be kept for 2-3 weeks without deterioration. When porridge is eaten, it is very appetizing!

Eight, spicy grapefruit skin

1. Wash the grapefruit skin with salt, remove and squeeze the water and squeeze it to dry.

2, hot pot into peanut oil, add millet pepper, garlic minced fried.

3, after the spicy taste, pour grapefruit skin stir fry.

4, topped with soy sauce, delicious grapefruit skin is ready.

Tips: How to pick grapefruit

The first is weigh. The grapefruit with a large appearance has a lot of water, and the grapefruit skin is fine and clean, and the color is yellowish or orange, indicating that the grapefruit has a high degree of ripeness, and the juice is sweet and juicy.

Second, the smoothness of the grapefruit skin should be touched by hand, and it is not easy to press the meat when it is pressed hard.

In addition, the sharp and wide bottom of the shape and the oblateness of the bottom are good.

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