In recent years, some scientists have discovered that cold water has an extraordinary cosmetic effect. Some people wash their skin with cool water under the guidance of experts. After a while, the skin appears soft, delicate, moisturized and full of elasticity. Some women have dry hair and split ends. After shampooing, they dip their hair tips into cold water for 3-5 minutes. As a result, the hair appears moist and bright, and the hair split ends are improved. The study found that when fresh boiled water is cooled to 20°C-25°C, the gas dissolved therein is less than half of what it was before boiling, and the quality has also undergone corresponding changes: the cohesive force increases, the expression of tension increases, and this kind of water and biological cells Water is very close, has great affinity, and allows animals and plants to quickly absorb, and is therefore called "active water." Human hair is dull, rough skin, and the key is the lack of water--cell dehydration. Therefore, the hair or skin cells should be provided with sufficient moisture. In recent years, western countries have risen to the heat of skin care and beauty. They mainly use the water of plant cells that are close to human cells to nourish facial skin cells. The physiologically active cold boiled water, like the cell water of plants, can also quickly infiltrate human cells. In particular, it should be pointed out that the physiological activity of cold boiled water is best when the boiling water cools down to 20 °C to 25 °C. If the air is trapped for more than 4 hours, its activity will not only be reduced by 70%, so that "live water" will become "dead water", and the secondary pollution will occur when the bacteria enters, and the cosmetic effect will be greatly reduced. Pay attention to the four points of health in the morning: The benefits of health in the morning are many, and now people's lives gradually pay attention to health, and it is a good decision to pay attention to health. Today's health methods are also emerging. What is the most scientific way of health in the morning? This requires us to understand some of the correct common sense. In the morning, health is crucial. We should pay attention to four points. Let's take a look. 1, the morning bath Bathing in the morning is generally not a Chinese habit, but bathing in the morning does help to make the blood circulation more prosperous, and the cleansing sensation and the fragrance of the bath itself can adjust the mood and make the spirit more full. 2, morning defecation Once this good habit is established, you will benefit for life. If you haven’t used this habit, don’t worry. Try to cultivate, for example, eat more high-fiber foods, such as cabbage, sweet potatoes, and other coarse grains, and go up and down in the morning with or without it. Over time, habits can become natural. . 3, wake up and slow up Fighting is a last resort. Try not to rush. This will flush blood up and cause sudden changes in blood pressure, causing symptoms such as dizziness. It is better to leave your eyes and not get up first, and then move your limbs and head in bed and get up after 5 minutes. If you have problems that can't get up, you can close your eyes and do some stretching movements that will help you wake up. For example: bend the left and right knees to the other side of the body; hold one knee in your chest with your hands for 10 seconds; lie on your back, straighten your hands as far as you can, breathe in your nose, exhale through your mouth, and your body Hold for 5 seconds. 4, drink a glass of cold water After a night's sleep, without a single drop of water, people are very prone to dehydration, and a cold cup of water (not ice water) is a useful supplement; it also has a cleansing effect on the gastrointestinal tract; it also clears the mouth and helps you from Awake during sleep. You can put a glass of cold water on the bed before going to sleep the night before. Aluminum Alloy Utility Knife,Zinc Alloy Utility Knife,Retractable Aluminium Utility Knife,Aluminium Alloy Artist Knife Shangqiu City Huashang Zhiyuan Tools Co., Ltd. , https://www.hszytools.com