Do you know that eating green beans will poison you? Do you know that unheated soymilk can cause diarrhea? Experts advise that in addition to the sudanese and clenbuterol added by unscrupulous merchants, more attention should be paid to some food safety details in life. Give us and my family's health extra points

Do you know that eating green beans will poison you? Do you know that unheated soymilk can cause diarrhea? Experts advise that in addition to the sudanese and clenbuterol added by unscrupulous merchants, more attention should be paid to some food safety details in life. Give us and my family healthier points. In response to the nine food toxicities that are common in life, Wei Yonghua, a senior national public nutritionist at the Langjing Health Management Center, gave the following health guidelines.

Raw green beans are poisonous

In addition to dried green beans, many Zhuhai people also like to bring green beans or salads. As everyone knows, raw green beans contain saponin and hemagglutinin. If heating is not completed during cooking, the toxin components of the beans are not destroyed, and poisoning may occur after eating.

● Health measures Cook all the green beans thoroughly.

Unbaked soy milk can't be drunk

Small soya-bean milk makers are very common nowadays, and many families have homemade soy milk that is considered hygienic and healthy. However, Wei Yonghua reminded that when the raw milk is heated, it will produce a lot of foam and people will mistakenly believe that the milk has been cooked. In fact, it still owes the heat. Eating uncooked soymilk is not only difficult to digest but also induces symptoms such as nausea, vomiting, and diarrhea.

● Health countermeasures Boil soybean milk thoroughly and drink again. When home-made soya-bean milk or boiled soybeans, it should be heated at 100°C for about 10 minutes to be safe to drink.

Nitrite in pickles

In winter, many families like pickles or pickles. According to Wei Yonghua, there are also hidden health tips. Pickles are made from fresh vegetables, and the nitrates in the vegetables are reduced to toxic nitrite during the pickling process. Under normal circumstances, nitrite began to increase significantly at 4 hours after pickling, peaked at 14 to 20 days, and then gradually decreased.

● Health Measures Eating homemade pickles, either within 4 hours or over 30 days, is relatively safe.

Tomatoes are cooked before eating

Many people buy tomatoes and they like to buy whole bodies. They don't know that many tomatoes that are all red are cooked with ethephon. Wei Yonghua pointed out that ripened tomatoes and sour tomatoes contain solanine, which can cause poisoning after human consumption.

● Health countermeasures Mature tomatoes are not cooked until they are eaten. Ripening tomatoes are reddened, their hands are very hard, and the tomato grains are underdeveloped or green. Natural ripe tomatoes are softer, tomatoes are khaki, and watch straps are green.

Do not eat ripe bananas

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