Dragon fruit contains vitamin E and a more special ingredient - anthocyanins. They all have antioxidant, anti-radical, anti-aging effects, but also can improve the prevention of brain cell degeneration, inhibit the role of dementia. At the same time, pitaya also contains whitening skin of vitamin C and rich in water-soluble dietary fiber with weight loss, lower blood sugar, intestines, and prevention of colorectal cancer. Dragon fruit salad production: 180 grams of dragon fruit, lemon salad dressing 25 grams, 50 grams of orange juice. Peel the dragon fruit, cut it into small pieces, and put it into a container for use. Dip the orange juice around the pitaya, and pour lemon salad dressing on it. Efficacy: delicious and refreshing, reducing blood pressure and constipation, also has a good effect on the fullness of stomach cramps. Dragon fruit shrimp production: 100 grams of shrimp, 200 grams of dragon fruit, carambola, parsley, salt amount. The dragon fruit dug heart standby, shrimp salted for a while, sit down and ignite oil, add shrimp fried, add dragon fruit, star fruit stir fry, fry with salt can be sprinkled with parsley. Efficacy: Shun Qi Jianwei, lose weight, lower blood sugar, blood pressure Runchang, prevention of colorectal cancer. Dragon fruit glutinous rice cake production: Dragon fruit 1, ebony 8, 150 grams of green melon, 200 grams of rice cake, honey amount. Peel the dragon fruit and cut it into pieces, and pour the ebony seeds into the nucleus. Put the cucumber pieces and glutinous rice cake into the pitaya container and add honey. Efficacy: appetite and digestion, rich nutrition, good weight loss. Tips: Dragon fruit can be divided into three categories: white dragon fruit purple red skin white meat, there is a small black seed distribution, fresh food quality in general; red dragon fruit red skin red meat, fresh food quality is better; yellow dragon fruit yellow skin white meat, fresh food The best quality. Dragon fruit is rich in minerals, but also rich in anthocyanins and water-soluble dietary fiber, anthocyanins have antioxidant effects, plant protein also contains heavy metal detoxification function, containing 60 kcal per hundred grams of pitaya pulp , slightly higher than the apple, vitamin C content is 3 times that of apple. Pitaya fruit juice has a certain role in inhibiting tumor growth, inhibiting viruses, and can relieve heavy metal poisoning, anti-free radicals, prevent constipation and bowel cancer, reduce cholesterol, benefit skin whitening, and lose weight. Foam Tipped Swab,Black Stick Foam Swab ,Tipped Cleanroom Swabs ,Head Foam Tip Swab Hunan Kangfutai Medical Devices Co., Ltd. , https://www.3kfut.com