After winter, the weather is getting colder. People often like to eat warm foods to resist the cold. However, as everyone knows, even if the weather is cold, eating thick and greasy foods too much can also lead to “get angry.†Therefore, don't forget to have a cold salad during the winter diet. Although the concept of traditional health is cold in winter, it is necessary to eat more hot food in response to the weather. However, at present, the room temperature in winter is usually high. Many people wear more clothes and have less activity, which can easily lead to heat accumulation in the body. At this point eat a lot of warm and greasy food, easily lead to stomach and lung Sheng. Therefore, if you can adjust your diet and eat refreshing cold dishes, you will have great health benefits. First of all, during the winter diet, calorie intake was higher than that of the other three seasons. Eating cold dishes allows the body to self-heat, consume fat, and mobilize the immune system. Second, the lungs of the human body can be produced regardless of winter and summer, while the winter is more prominent. Because the winter is cold, people wear thick clothes and their activities are reduced. The accumulation of heat in the body cannot be distributed in due course. Coupled with the usual high calorie diet in winter, it is easy to cause stomach and lung fire. Eating cold dishes can take away some of the body's heat. Winter does not want to "get angry", eat some cool foods "to cure the symptoms and cure the disease." For example, large cucumbers, cucumbers, tomatoes and lettuce can reduce the fire. Fruit salad mixed with watermelon, cantaloupe, and pear is also a good choice. In addition, many home-cooked dishes, such as cucumbers and cold asparagus, have the effect of heat and heat. Disposable Long Arm Green Veterinary Gloves Long Arm Green Veterinary Gloves,Green Veterinary Glove,Artificial Insemination Gloves,Long Veterinary Gloves Disposable Jinan Mucho Commercial Inc. , https://www.muchovet.com