Introduction: The summer solstice is coming. The real summer has just set sail. During this hot season, the appetite is poor, and it is easy to get angry. So, what fruit is good for falling fire? Nine kinds of fruits help you drive away the "fire gas". Cooling heat. ......

水果

NO 1. Watermelon

Chinese medicine believes that watermelon is cool and has a role in removing heat and reducing heat. In summer, eating watermelon is the most comfortable thing. From the watermelon that is iced, it can bring a cool summer. At the same time, watermelon is also rich in potassium, which is of great help to the promotion of water-electrolyte Balance.

NO 2. Pear

Right now is the season when all kinds of pears are on the market, and pears are recognized as one of the fruits with heat and fire, nourishing yin, and lungs. And sweet and sour, juicy, eat more to add water. In addition, pears are also rich in crude fiber, which promotes defecation. Because it is for those who suffer from thirst caused by angry, sore throat patients can play a role in relieving.

NO 3. Strawberry

Strawberries also have the effect of removing fire, so you can eat more in the summer. In addition, because strawberries are very difficult to clean, it is recommended that women who love strawberries should do a thorough cleaning before eating. It can be properly washed with salt water to help eliminate pesticides that remain on the strawberries.

NO 4. Coconut

Coconut is one of the cool fruits. Hainan's coconut is the most famous and it gets angry in the summer. Drinking proper coconut juice can help reduce the fire.


NO 5. Persimmon

Persimmons are one of the cold fruits, so eating some persimmons in the summer can help reduce anger. However, not everyone is suitable to eat persimmons to reduce the anger, from the people who are cold, it is even more impossible to eat.

NO 6. Grapefruit

Grapefruit has heat and heat, and it is in the dry weather in the north. If you eat a proper grapefruit, you can reduce the problem of dry skin, and play a detoxification, detoxification, help defecation, beauty and other health effects.

NO 7. Tomatoes

Some people say that tomatoes are vegetables. In fact, tomatoes are also fruits. Tomatoes are not only recognized as one of the most nutritious fruits and vegetables, but also have the effects of beauty, blood, and liver, etc. Eating tomatoes in summer can also play a role in removing heat. Can be eaten raw, eat cold, made soup, the effect is very good.

NO 8. Mango

Mango is also a member of the cool fruit, so if you eat properly, it can promote the reduction of fire.

NO 9. Cucumber

Cucumber is not only a woman's best beauty slimming product, but also has a variety of health benefits such as thirst, hot summer, northerners prefer to pick up a cucumber readily when the fruit to eat, heat and Pinggan, beautiful beauty .

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