In addition to eating noodles, Chinese people also like to drink porridge, glutinous rice red bean porridge, fresh shrimp porridge, lily glutinous rice porridge, miscellaneous vegetables and lean meat porridge, preserved egg porridge, chicken and vegetable porridge, etc., not only warm body but also stomach-raising effect, People with bad stomachs should drink more. Here is a pine glutinous rice porridge, suitable for middle-aged and elderly people and frail premature aging, postpartum physical weakness, dizziness, lung dryness, cough, hemoptysis, chronic constipation embolism. Choose 50 grams of pine nuts, 50 grams of glutinous rice, honey to spare. First, crush the pine nuts, then cook the porridge with the glutinous rice. After the porridge is cooked, add the appropriate amount of honey to taste and serve. Pine nuts and glutinous rice are cooked together into porridge, which has the functions of tonic, nourishing liquid, moistening the lungs and smoothing the intestines. Pine nuts are flat, sweet, rich in linoleic acid, linoleic acid, vitamin E, calcium, iron, phosphorus, potassium, etc. Modern research shows that pine nuts have the effect of softening blood vessels, regulating blood lipids, preventing cardiovascular diseases, and pine nuts Can also be beauty, laxative, anti-aging. Chinese medicine believes that pine nuts can strengthen the bones, lungs and cough, replenish qi and blood, moisten the dry and smooth. The glutinous rice is rich in various nutrients such as protein, fat, calcium, phosphorus, iron and B vitamins. It has the functions of nourishing yin and spleen, eliminating trouble and quenching thirst, strengthening the spleen and stomach, and supplementing the lungs. Source network, medical dream network collection ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.sdsmedtools.com