Mung bean soup consumption taboo 1. Do not drink green bean soup on an empty stomach From the perspective of Chinese medicine, mung bean is more cold and cold, and it is easy to damage the spleen and stomach by drinking on an empty stomach. People with cold constitutions will have cold limbs, weak limbs, cold pain, diarrhea and other symptoms, and eating mung beans will aggravate the symptoms and even cause joint muscle soreness, cold stomach and spleen and stomach caused by diarrhea and blood stagnation. Weakness caused by chronic gastritis and other digestive diseases. 2, mung bean can not eat together with traditional Chinese medicine Often heard people say: eat Chinese medicine can not eat green beans, so as to avoid antidote. "Compendium of Materia Medica," said: mung bean smell cold, no poison all the herbs, cattle and horses, Jinshi various poisons. If there are weak gastrointestinal weakness, body chills, low back pain, diarrhea and other symptoms when taking Chinese medicine should be fasting mung beans, otherwise it will not only reduce the efficacy of the drug, but also aggravate the condition. 3, mung bean soup can not drink every day Drinking some mung bean soup properly is good for the body, but it should not be drunk every day. Adults usually drink 2 or 3 times a week, every time you have a bowl. Excessive consumption of mung bean soup can cause gastrointestinal diarrhea and other gastrointestinal diseases. Excessive consumption of mung bean soup can cause gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea. When young children begin eating porridge when they are 2 to 3 years old, they can add some green beans. After 6 years old, adults can drink. 4, do not use iron pot boiled bean soup When cooking green bean soup, it is not appropriate to use a wok. Most active ingredients of mung bean are in mung bean skin. After the action of flavonoids and metal ions in mung bean skin, darker complexes may be formed, making the color of mung bean soup black, and it will cause gastrointestinal discomfort and indigestion after eating. . Can use casserole or stainless steel pot. 5, should not drink iced green bean soup Mung bean soup should not drink iced, otherwise it will affect the spleen and stomach, resulting in spleen and stomach imbalance, diarrhea. People with cardiovascular diseases must pay particular attention to the fact that they cannot drink iced mung bean soup to prevent emergencies such as myocardial infarction, cerebral thrombosis or cerebral hemorrhage. Who should not drink green bean soup People who belong to cold bodies Such as cold limbs, fatigue, low back pain, diarrhea will be thin and so on, eating mung beans will aggravate the symptoms, and even trigger other diseases. The following is the knowledge of mung bean soup collected by Xiaobian. I hope to help you. People who are taking various types of drugs The detoxification of mung bean stems from the fact that mung bean protein and other components combine with organic phosphorus and heavy metals to form sediments. However, these detoxification components also react with the relevant components of the drug, which reduces the efficacy of the drug. Old people, children, and frail people The digestive function of the elderly and children is poor, and it is difficult to digest the mung bean protein in a short time. It is easy to cause diarrhea due to indigestion. Menstrual women In the menstrual period of women, the body is in a state of ischemia, physical deviation. If the menstrual women drink green bean soup, it will easily hurt the spleen and stomach, causing diarrhea. The benefits of drinking mung bean soup First, drink mung bean soup, you can heat heat summer heat Mung bean cool, sweet, hot summer drink more mung bean soup is conducive to hot weather. If you want to use mung bean soup to prevent heat stroke, you can cook green bean water directly, or boiled with honeysuckle, and drink properly every day can play a role in heatstroke. Second, to promote appetite From the hot climate of the sky, it is easy to have a problem of loss of appetite in summer, and mung beans are rich in protein, phospholipids and other elements can not only supplement the nutrients the body needs, but also can play an exciting role. Promote appetite. Third, remove toxins from the body Mung bean itself has the role of detoxification, while the clinical manifestations of mung bean contain anti-allergic ingredients, so summer drink more mung bean soup, can play a role in the prevention of high incidence of summer skin diseases urticaria. Promote physical health. Fourth, protect cardiovascular health It is well-known that the polysaccharide contained in mung bean has the effect of enhancing the activity of serum lipoprotein, so it can also play a role in promoting blood-lipid balance, thereby protecting cardiovascular health. In addition, this globulin and polysaccharide can also promote the decomposition of cholesterol in animals, so it can reduce the body's absorption of cholesterol, and thus play a role in preventing the three high, a combination of both, can greatly reduce the summer high temperature burst Angina, coronary heart disease, atherosclerosis and other heart disease incidence. Fifth, reduce radiation For the computer family, daily drink more mung bean soup can also play a role in anti-radiation, can reduce the harm of radiation on the human body. Six, protect kidney health Experts believe that tryptic in mung bean can help reduce protein degradation and reduce the damage caused by protein decomposition to the kidneys. Therefore, it can play a role in protecting the health of the kidneys. In fact, the kidney is a natural congenital source for the kidneys. The role of protection can naturally reduce the problems of many diseases. Seven, promote the health of the whole body The nutritional value of mung bean itself is very high, such as its protein content than chicken, calcium content, phosphorus content are also very high, so drinking mung bean porridge can play a role in maintaining normal body development. Dehydrated Ginger,Dehydrated Ginger For Seasoning,Dehydrated Ginger For Cooking,Dehydrated Ginger For Tea Xinghua Lvwei Foods Co.,Ltd , https://www.lvweifoods.com