Every year before and after the heavy snowfall season, it is the period of mature harvest. In the streets and lanes, you can often see sellers selling them with large bamboo baskets or flat-beds. The purple-black outer skin with a slightly muddy taste reveals a fresh vigor. As a fruit, it can be counted as a vegetable. It is a seasonal product that the public likes. Northerners regard it as "Jiangnan Ginseng." Chinese medicine believes that wolfberry is a cold food that has the effects of cooling blood, detoxifying, and removing dampness. It can both clear away heat and increase nutrition.

The fresh oysters are washed and peeled, and they are stuffed into the mouth and bite into a mouthful of water. The rustic taste of the earthy earth is unforgettable. In addition to being eaten raw, oysters can be cooked and eaten. There is a hint of sweetness, a bit of noodles, and a crispness. So what's good or cooked?

Do you eat well or eat well?

The most common way to eat is to eat raw food. First, it should be washed clean and the skin should be cut off. If it is not peeled, there will be a lot of slag when it is eaten. The taste is not good. You can eat it by peeling the skin. It is sweet. Moisture is also enough. There are also ways to eat, that is to cook, wash directly, put it in water, boil it, cook it for ten more minutes, boil it out there is another flavor, we used to have in March When you have to cook, eat and boil water, you can prevent colds.

Do you eat well or eat well? Horseshoe is best not to eat raw, it is recommended to eat cooked the best.

Cockroaches grow in paddy fields and are common parasites in susceptible waters. Uncleaned, raw foods are susceptible to gingivitis. Ginger worms are the largest flukes in the human body, and their eggs are excreted with human feces. After entering the water, they develop into fleas after 3 to 7 weeks in a suitable environment. The flat coiled snails that are plucked into the water from the burrowing hairs develop into tail plagues. The cercariae leave the snails on the outer skin of the aquatic plant pods and develop into capsular ridges.

If people eat these aquatic plants with capsular worms, the capsular sacs enter the duodenum of the human body, where the maggots come out of the sac, and they adsorb on the small intestine mucosa, causing local inflammation, bleeding and ulcers. Light only chronic diarrhea, upper abdominal pain, loss of appetite, indigestion and mild anemia; severe diarrhea and abdominal pain intensified, or alternating diarrhea and constipation, and sometimes nausea, vomiting, and even ascites and intestinal bleeding Severe symptoms.

Therefore, raw food should be fully soaked, washed, and burned with boiling water, peeled and eaten properly. If you buy a razor clam, you should go home and carefully wash it before eating. Of course, cooking or cooking is more reassuring. Cold and slippery, not easy to digest, if you eat too much raw, it is easy to bloating. Deficiency of the spleen and stomach, poor digestive function, as well as children and the elderly, should not be eaten. Usually two to three times a day, each time 50 to 100 grams, the total daily does not exceed 200 grams is appropriate.

Hey, the meat is white, crisp and delicious, stir-fry, stir-fry, roast, stir-fry and deep-fried. The yellowish-colored, sweet and sour crispy Shaanxi vegetable, “sweet and sour sauce”, is boiled with boiling water, fried with hot oil, and then cooked in sweet and sour sauce. Beijing's "rose cake" is a twisted glutinous rice cake, which is mixed with flour, mix well, and is smashed into a ball. After frying, the pot is boiled with boiled water, sugar, and sugar roses and poured into the croquet. Made of peanut oil. The texture of this dish is delicate and soft, sweet and savory. Not only can you cook alone, but you can also cook up a number of specialties with your choice of food, such as “Stir Fried Shrimp,” “Stir Fried Chicken,” “Simmered Chicken,” “Fried Pork,” and “Southern Pancake”. Wait.

Cooked, healthy and good nutrition

There is also a function to prevent acute infectious diseases. In the spring where measles and epidemic meningitis are more likely to occur, it is a good preventive food.荸荠 is a cold food, there is a good effect of heat and purging fire. Both heat and fluid, but also nutritional supplements, the most suitable for fever patients. It has cooling blood detoxification, diuretic laxative, digestion eliminate swelling, conditioning acne or dysentery blood in the stool, women uterine bleeding, yin deficiency and dryness, phlegm cough, poor throat, phlegm accumulation, eye barrier and other effects.

Nourish the stomach yin; Maimen Dong, Asparagus, North Adenophora, Huang Jing and Yu Zhu, cooked wolfberry, nourishing some of the stomach's Yin Ye.

Treatment of esophageal cancer; 荸荠 10, with skin cooking, daily take.

Treatment of sore throat; expectorant wringer cold clothing, 125 grams each time.

Prevent flu; 250 grams of fresh squid, 1 sugar cane, cut into sections, boiled, cooked and eaten, there is heat and inflammation, thirst effect, suitable for late fever, upset thirsty and low fever, but also Prevent flu.

Intestines facilitate; wolfberry 500 grams, cooked smashed, add salt, ginger, soy flour, squeezing into balls, fried and picked up. The powdered corn starch is boiled and boiled, and it is poured on the pellets. It is delicious and smooth. It can eliminate appetite and facilitate bowel movement.

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