Lamb in the "Compendium of Materia Medica," is known as "Yuan Yang Yang Yi Qi" good supplement. Eating mutton in winter can dispel cold and warm heart and stomach. The mutton also has the effect of replenishing qi and blood, nourishing the liver, and improving blood circulation. Eating it often increases the appearance of color and moisturizes the skin.

Can radish and lamb eat together?

Lamb and white radish are a perfect match. This will not only solve the problem of lamb being easy to get angry, but more importantly, complement each other. Mainly because of three points: First, the radish can go to the mutton smell, taste; second, the radish with lamb, meat and vegetables a reasonable diet; third, the presence of radish, can absorb some of the fat in the mutton. Moreover, the white radish is sweet and cool, with the effect of cooling, detoxification, and removing heat.

羊肉汤

Mutton + radish with the benefits

1, to smell delicious

The mutton has a great smell, but the radish has a spicy taste. When the two are combined together, they can be savory, except for the spicy taste. In traditional Chinese medicine, both are sweet and put together to enhance taste, making the dishes delicious.

2, complementary nutrition, cool and hot

Mutton is rich in animal protein, radish is rich in vegetable protein, the two can complement each other, and fully replenish the body's desired protein. Yang Li pointed out that lamb is warmer, and radish is cold and cool, and it can dry fire. These two things are eaten together and are relatively balanced in terms of cold and heat. People who get angry do not eat sore throats. People with cold body will not eat diarrhea.

Lamb + carrot Liver eyesight

Carrots contain a large amount of β-carotene, which is converted into vitamin A in the human body, which can protect eyesight and prevent dry eyes. Cooking carrots with mutton will increase the body's absorption of beta-carotene.

Lamb + white radish can moisten dryness and clear fire, to greasy, to help digestion.

The practice of radish mutton soup

Material: 400 grams of mutton, 300 grams of radish.

Seasoning: one parsley, soy sauce, Shaoxing wine, a little salt, a tablespoon of salad oil, a green onion, a few ginger silk.

practice:

1 Wash the sliced ​​lamb and soak in the sauce with soy sauce.

2 Wash and peel the radish slices, chopped parsley.

3 with salad oil will be onions, lamb fried, add the appropriate amount of water, add radish, medium heat 40 minutes, under the coriander with salt can be seasoned.

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