Male kidneys, autumn men how to kidney it? Male kidney to eat what is good? What are the food suitable for men and kidney? Here to learn about the therapeutic side of autumn men's health kidney. One, leek fried shrimp meat Raw materials: 150 grams of leeks, 250 grams of fresh shrimp, 3 slices of ginger, and a proper amount of salt. System of law: The shrimp will be washed after going to the intestines for use. Put the ginger into the pot first, and then put it in the shrimp until it is cooked until it is cooked. Add it to the leeks, stir it in, then add the appropriate amount of salt. This dish can be eaten twice a week. Efficacy and Indications: This side has the effect of warm gas, solid and fine, but it is especially suitable for men with nocturnal emission, impotence and other symptoms. Second, the pig kidney porridge Ingredients: 10 grams of wolfberry fruit, one pig kidney (to the inner membrane, chopped), 100 grams of glutinous rice, a little onion ginger salt, with Zhu Chengyu. Efficacy: beneficial kidney yin, kidney yang, solid fine strong waist role, apply to kidney deficiency strain, yin and yang are caused by the loss of lumbar spine pain, Yaoxisuanruan, leg weakness, dizziness, tinnitus and so on. Three, fried walnuts Ingredients: 10 grams of walnut, saute. Efficacy: There is kidney warming the lungs, laxative effect, suitable for kidney weak back pain, weak feet, or cold cough and constipation. Four, sea cucumber porridge Raw materials: 50 grams of sea cucumber (chopped) and 100 grams of rice. Method: The sea cucumber foam hair, cut open the abdomen, dig out the intestine, scraped clean, chopped, add water to boil. The glutinous rice is washed clean and placed in the casserole with the sea cucumber. Add fresh water, first use Wuhuo to boil, then simmer for 20 to 30 minutes, with rice rotten degree. Add seasoning with onion ginger, and serve on an empty stomach in the morning. Efficacy: There is nourishing kidney and essence, nourishing yin and blood, it is suitable for weak physique caused by deficiency of kidney, weak waist, insomnia and night sweats. With kidney qi deficiency, blood loss, impotence, premature ejaculation, nocturnal emission, urinary frequency, looking minimalist, dizziness, tinnitus, Yaoxisuanruan, fatigue and fatigue. Five, sorghum sheep kidney porridge Ingredients: 10 grams of Cistanche, one lamb's waist (to the inner membrane, chopped), 100 grams of rice, with the congee. Efficacy: There is the role of kidney yang, Yi Jing purge, applicable to the middle and old age due to kidney yang deficiency caused by aversion to cold, waist and knee pain, urinary frequency, nighttime urination, constipation and so on. Sixth, Eucommia kidney flower Ingredients: 12 grams of Eucommia, boiling filter spare, a pair of pig's waist, to the inner membrane, cut into the kidney, with Eucommia liquor to make sauce, add onion ginger salt stir fry after eating. Efficacy: There is the role of liver and kidney, strong bones and bones, lowering blood pressure, suitable for middle-aged and elderly patients with kidney deficiency caused by low back pain, waist and knee weakness, dizziness, tinnitus, high blood pressure. KN95 Certified Mask,KN95 Approved Face Mask,Ladies Mask Kn95 MA-009,Disposable Earloop Protective Face Mask Zhejiang Minan Medical Supplies Co.,Ltd , https://www.minanmask.com