Grass carp is rich in selenium, and regular consumption can play anti-aging and beauty effects. The abundant unsaturated fatty acids in grass carp are good for blood circulation and are good food for cardiovascular patients. Plus tender but not greasy, it has a good tonic effect, so it is suitable for the elderly. Whether it is eating fish or eating meat, the steaming method is the healthiest, and the fresh steamed is not greasy. When it comes to steamed grass carp, if the method of steaming is not correct, it is likely that the steamed fish has a large smell of soil, affecting the taste and appetite. Today, we teach you to go to grass carp and earthworm tips. Just pay attention to 3 o'clock. In 8 minutes, you can make a tender and fresh grass carp. Raw materials: 1 grass carp, 2 green onions, 1 orange, green and red pepper, onion, white wine, salt, steamed fish, the amount of oil [Effect analysis] Grass carp is sweet, warm, non-toxic, and enters the liver and stomach. It has the functions of warming the stomach and neutralizing the liver yang and removing wind. The general population can be eaten, especially for consumptive labor, wind-deficiency headache, liver yang hypertension, headache, and cardiovascular patients. Grass carp is rich in unsaturated fatty acids and is good for blood circulation. It is a good food for cardiovascular patients. Grass carp is rich in selenium and is often eaten with anti-aging and beauty effects. For people who are thin and have poor appetite, grass The fish is tender but not greasy and can be appetizing and nourishing. practice: 1. Peel the orange and take the orange peel for 5 minutes to soak the bitter taste of the orange peel. 2. Clean the grass carp and play the cross cutter on the front, so you can quickly taste it and steam it as soon as possible. Low Sodium Baked Beans,Low Salt Baked Beans ,Salted Green Beans,Preserved Salted Black Beans jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com