Smooth and white skin is what everyone wants, but various skin problems such as rough and long pox often appear on your face, making you afraid to see people. How to do rough skin? What to eat rough skin? In order for you to have more perfect skin, you must eat the following foods now! To be beautiful skin must first make your body healthy. What kind of food is rough skin to eat? What ingredients can improve skin texture? To be beautiful skin must first make your body healthy. Diet can not be biased, through some effective "food supplement", can make the skin more smooth. Lotus Root: Promote Metabolism Lotus root is rich in vitamin c and minerals and has medicinal effect. Its hemostatic effect is more known. Recently it has been proved that lotus root is beneficial to the heart and can control the promotion of metabolism and prevent rough skin. Lotus root porridge is particularly effective, if combined with lotus seeds, the effect is better, just add 30 grams of lotus root in the porridge. Fungus: nourish the skin Fungus is rich in vitamins and minerals. It has the function of purifying the blood and is a good food for the skin. Since ancient times, China has regarded it as a long-lived, nourished, strong, and beautiful product. Fungus also has a lot of dietary fiber, which is suitable for people who usually suffer from rough skin due to constipation. Fried or soup can be, you can eat more, fungus and jujube drizzle, double the effect. Hawthorn: Moisturizes skin Hawthorn moisturizes skin and smooths rough skin. Like other smooth vegetables, hawthorn contains nourishing, strong mucin and various enzyme ingredients. These ingredients can activate cell functions and increase metabolism. These functions can strengthen the gastrointestinal tract, promote digestion, and improve the rough skin caused by constipation. Hawthorn mixed salted dried plum, can promote the metabolism of beautify the skin. Plum: smooth skin Plum is an excellent food that has a variety of effects. Eating or painting has an effect, since ancient times was considered a baby. If applied, it can not only treat skin diseases but also improve rough skin. Especially the salty plum dried wine, the better. 2 to 3 salty plums are served with a glass of sake, just for a week. When taking a bath, the well-wetted wine is carefully massaged while rubbing the skin, and the skin will gradually become smooth. Especially effective for dry keratinized skin. Sesame: glow skin radiance Legend has it that the Empress Dowager Cixi has always loved sesame seeds in order to maintain her beautiful skin. Even now, women like to drink sesame, add water and honey. In fact, from the perspective of modern nutrition, sesame seeds are rich in linoleic acid and vitamin e, which can improve peripheral vascular disorders and make the skin soft. It is the food that must be eaten by the dry skin. People who suffer from rough skin drink sesame tea every day, the skin will be good and shiny. Polyols are a group of alcohols that contain two or more hydroxyl groups in their molecules. The general formula is CnH2n+2-x(OH)x(x≥2). Polyols are generally soluble in water. Most polyols are viscous liquids or crystalline solids with high boiling points, strong solubility in polar substances, low toxicity and volatility. The boiling point, viscosity, relative density and melting point increase with the increase of molecular weight. Polypropylene Ether Polyol,Low-Solvent Polyurethanes,Polyol For Solvent-Free,Covestro Bio-Based Polyol Xingbang High Molecular Materials Co., Ltd. , https://www.chemicaladditive.com